John Ahonen (E-RYT200) has been practicing yoga for 15 years and teaching for 10 of those. John completed his training at Downward Dog in Toronto, ON. Currently he has a 350-hr training in Ashtanga Vinyasa and has completed his Advanced Certification of his Thai Yoga Massage training at Still Light Center, also in Toronto. John is also trained in Baptiste Power Yoga, Yin Yoga and Restorative. He’s a Reiki Master Teacher and will soon be a Registered Massage Therapist too.

John’s classes are known to get alittle funky using everything from the sounds of nature to urban music to create an inviting atmosphere and set the tone for practice. Infusing ancient teachings from Yoga philosophy, Buddhist Dharma, meditation techniques, strong anatomical alignment principles and a good dose of humour, John will help guide you through your practice to approach even the most difficult poses with intelligence and fun. Some of his favorite poses to help people break through their limiting beliefs in their practice are Bird of Paradise and Handstand