A professional in both the dance and yoga sphere, Tara leads with fire and flow.

Dancing and competing since the age of 5, Tara has won multiple scholarships from Pulse Dance Convention where she went on to teach with top professionals in the industry. Her passion for movement is a force and catalyst for growth and change.

Tara owned a successful dance studio, teaching over 200 students who have since won national titles in the industry, before finding her love for Yoga in 2013. Her career escalated quickly, relocating her to Nashville and then to Scottsdale, Arizona for a year where she worked and trained as the Lead Master Teainer for a previous company.

Tara has certified over 1,000 instructors in Yoga. Her teaching career has taken her across the globe to destinations such as Australia, Portugal, Hawaii, across the United States and Canada. 400 teachers have been certified by her in the last 2 years alone and 191 in the direct radius of Fall River, Massachusetts.  In 2018 Tara launched her own methodology called 11:11 The Practice by Tara Jae.  This urban power yoga flow combines plyometrics, vinyasa and strength with creative sequencing done in a palindrome format.  The format has been very successful and already booking international trainings in under 6 months.

Tara’s love for her local community is deeply rooted, and she has since created and opened the highly acclaimed Ritual Sweat Society in her home town where she lives with her husband and their two children. Her innovating sequencing and format is used in multiple states and countries in the world.