October 13-15
November 17-19
December 8-10
January 12-14
February 16-18
200 Hour Yoga Teacher Trainings



Schedule
200 HR | Fall/Winter '23/'24 Universal School of Yoga Training - USA
Online and/or in person – St. Petersburg, Florida
Foundations, covering everything from Asana to Z. Over the course of 5 weekends students will learn the specifics and mechanics behind a wide range of yoga postures, the meaning of the word ‘alignment’ and how that comes into play with everybody. We’ll also be placing heavy emphasis on how to teach Vinyasa flow, the specifics behind create intelligent and creative sequencing.
Additional course studies will cover the Yoga Sutras, Bhagavad Gita, energetic and physical anatomy, chakras, mudras, bandhas, pranayama, meditation, Introduction to Ayurveda and a special intro to Trauma Informed Yoga.
Our anatomy course will include in-person training with Nadia, and additional studies and interactive learning and education from Leslie Kaminoff, the author of Yoga Anatomy, are also included.
This certification will take place in St. Petersburg, Florida at The Studieaux. The course will run over the course of 5 months, for 5, 3 day weekends of training every month. There will be additional online training, in-person classes, homework and reading assignments for students to continue their studies remotely between training weekends.
Upon completion of this program, graduates will receive the Yoga Alliance RYT 200 accreditation. In addition, students will receive access to 10% discount off all upcoming retreats, and courses as well as a 25% discount off select YACEP accredited certifications.
Investment: $3,333 USD. Early Bird – $3,000 until July 1, 2023
Location: St. Petersburg, Florida. USA
Investment
$3,000 Early Bird until July 1 - after $3,333. All prices for this training are in USD.
Prerequisites
6-8 months of consistent practice is a must. This program is designed for serious students who are looking to hone in on their knowledge of yoga, anatomy, creativity, philosophy, and teaching.

Lead Teachers

Nadia Carriere
Founder

Dannica
Guest Teacher
Schedule
February 23-25
March 8-10
March 22-24
April 12-14
May 24-26
200 HR | Winter/Spring 2024 Universal School of Yoga Training - Canada
Online and/or in person – Sudbury, Ontario
Foundations, covering everything from Asana to Z. Over the course of 5 weekends students will learn the specifics and mechanics behind a wide range of yoga postures, the meaning of the word ‘alignment’ and how that comes into play with everybody. We’ll also be placing heavy emphasis on how to teach Vinyasa flow, the specifics behind create intelligent and creative sequencing.
Additional course studies will cover the Yoga Sutras, Bhagavad Gita, energetic and physical anatomy, chakras, mudras, bandhas, pranayama, meditation, Introduction to Ayurveda, Kundalini Yoga, and a special intro to Trauma Informed Yoga.
Our anatomy course will include in-person training with Nadia, and additional studies and interactive learning and education from Leslie Kaminoff, the author of Yoga Anatomy, are also included. Guest teachers include John Ahonen and Cindy Stewart.
This certification will take place in Sudbury, Ontario at Connected Living Yoga and Wellness Studio. The course will run over the course of 4 months, for 5, 3 day weekends of training every month. There will be additional online training, in-person classes, homework and reading assignments for students to continue their studies remotely between training weekends.
Upon completion of this program, graduates will receive the Yoga Alliance RYT 200 accreditation. In addition, students will receive access to 10% discount off all upcoming retreats, and courses as well as a 25% discount off select YACEP accredited certifications.
Investment: $3,333 CAD. Early Bird – $3,000 until December 1, 2023
Location: Sudbury, Ontario
Investment
$3,000 Early Bird until July 1 - after $3,333. All prices for this training are in CAD.
Prerequisites
6-8 months of consistent practice is a must. This program is designed for serious students who are looking to hone in on their knowledge of yoga, anatomy, creativity, philosophy, and teaching.

Lead Teachers

Nadia Carriere
Founder

John
Guest Teacher

Cindy
Guest Teacher