The Universal School of Yoga – founded by Nadia Carriere – combines the important traditional foundations of yoga such as the ancient texts, sutras, Sanskrit, and historical attributes, with modern anatomical knowledge, creativity, and how to navigate the world of social media and business.
Training
200 HR | Universal School of Yoga Training
Ontario, Canada
Foundations, covering everything from Asana to Z. Over the course of 5 month students will learn the specifics and mechanics behind a wide range of yoga postures, the meaning of the word ‘alignment’ and how that comes into play with every body.
200 HR | 11:11 Universal School of Yoga Training
Massachusetts, United States
11:11 The Practice by Tara Jae meets Universal School of Yoga by Nadia Carriere. This special track will not only include the Foundational 200 HR training, but the Level 1, 11:11 certification.